Benefits of wheatgerm

 

Rich source of Vitamin E – healthy skiin, good for the immune system

Source of Omega 3

High in fibre

 

Just sprinkle some on your morning cereal

 

 

Green Tip  (wealth as well)

By mixing a couple of tablespoons of bicarbonate of soda with water (in an old shampoo bottle, you can make your own hair rinse. Use it, alternating with shampoo, to wash your hair. Not only reduces plastic use but Bicarb is a natural product / cleaner with many uses.  This is also a more economical product.