What is Great Big Green Week?

Big Green Week – UK’s Community Action programme to tackle Climate change and restore nature. Why not join thousands oof others across the UK – for more information and how to get involved https://www.greatbiggreenweek.com/about

 

Can you beat the energy price cap increase?

According to ofgem from 1 July to 30 September 2026 energy price cap will go up by 13%.

There are things you could do that might help

It is worth looking at fixing your tariff (both www.which.co.uk    and www.moneysavingexpert.com  give advice on this, as well as on other actions you can take.

This could also be a good chance to look at changing your current supplier for a cheaper deal.

Sources   (which.co.uk   moneysavingexpert.com and ofgem)

 

Stay Safe in the sun

As the weather becomes , as the tabloids would say, a “scorcher” thought I would see what action I could take to stay safe.

1)      Stay well hydrated -this was advised by various sites. Recommendations is to drink (as an adult) at least 2 litres of water a day.

2)      Don’t spare the lotion – apply plenty of sun screen, HHS recommends SPF 30 or higher with at least 4-star UVA protection

3)      NHS also advises that you should cover up – wear hats and sunglasses.

4)      Protect the young, Keep babies under 6 months completely out off direct strong sunlight.        Source https://www.nhs.uk › Healthy living › Seasonal health